best time to trade forex in the philippines

What is the Best Time to Trade Forex in the Philippines?

With its intricate dynamics and potential for significant profits, the global forex market has become an increasingly popular venture for investors and traders alike. 

But the nuances of forex trading aren’t solely about chart analyses or prediction algorithms; they also pivot heavily on timing. Despite common misconceptions, trading is different from gambling.

For those trading out of the Philippines, discerning the best periods for engagement can be the key to maximizing profits and minimizing losses. 

This detailed guide aims to shed light on the ideal forex trading hours, unpacking the relevance of global trading sessions to Filipino traders and offering insights into the myriad factors that sway forex market activities.

Best Time to Trade Forex in the Philippines

Forex trading in the Philippines starts at 7:00 AM Philippine Time (PHT) during the Asian session, according to Traders Union. This is when most Asian financial centers, including Tokyo, open their markets. However, the forex market operates around the clock, allowing traders to engage in trading activities 24 hours a day, five days a week.

In terms of local time, the forex market in the Philippines opens at 8:00 AM and closes at 5:00 PM as part of the Asian session. During these hours, traders can expect a relatively high level of activity and volatility due to the large volume of trades.

However, not all hours of the day are equally good for trading. The optimal time for trading is during periods of high market activity. This typically happens when more than one of the major global markets is open simultaneously, leading to an increased trading volume and potentially more significant price movements.

For instance, the overlap between the Asian session (Tokyo) and the European session (London), which occurs from 2:00 PM to 4:00 PM PHT, can be a particularly volatile period. Similarly, the overlap between the European and American sessions (New York), from 8:00 PM to 12:00 AM PHT, also tends to show high volatility levels.

Bottom Line: The best time(s) to do Forex trading in the Philippines is from 8:00 AM to 5:00 PM PHT during the Asian session and when major global market overlaps from 2:00 PM to 4:00 PM and 8:00 PM to 12:00 AM PHT.

The 4 Major Trading Sessions

When comparing forex vs. stocks, it is important to note the differences in trading hours. Not all markets are open simultaneously, and neither do they all close at similar times. This is why traders must assess the major trading sessions available.

The global forex market operates through four major trading sessions: the Sydney session, the Tokyo session, the London session, and the New York session. 

These sessions reflect the operating hours of the world’s major financial markets, each having its own unique characteristics and impacts on currency value fluctuations.

1. The Sydney Session

The Sydney session holds a unique position in the Forex trading world. Serving as the gateway to a new trading day, it ushers in fresh trading activities, setting the pace for the subsequent sessions. 

Nestled in Australia, Sydney doesn’t just represent its national interests but also embodies the financial pulse of the broader Asia-Pacific region. It’s the market’s initial response to whatever sentiments and outcomes the previous sessions, especially the New York session, have left behind.

Timing: The session commences at 5:00 PM EST and stretches until 2:00 AM EST. In Philippine (PH) time, this is 5:00 AM of the following day, continuing until 2:00 PM.


  • The Sydney market provides insights into potential trading sentiments for the impending Asian session.
  • Its volatility might not match that of its peers, but it offers a gentle introduction to the more bustling Tokyo session.
  • Currency pairs with the Australian Dollar, such as AUD/USD and AUD/JPY, often see pronounced movements.

2. The Tokyo Session

Tokyo stands as a colossal force in the global financial landscape. Often encapsulated as the Asian session, Tokyo’s trading hours reflect Japan’s economic might and dynamics – one of the world’s paramount economies. 

As night turns to day, traders worldwide turn their attention to this Asian powerhouse, anticipating the myriad opportunities it presents.

Timing: Active from 7:00 PM EST and concluding by 4:00 AM EST. In Philippine (PH) time, this is 7:00 AM of the following day, concluding by 4:00 PM.


  • The substantial trading volume in the Tokyo session is attributed to Japan’s role as a key exporter and the numerous transactions multinational corporations conduct in Yen.
  • Pairs such as USD/JPY and EUR/JPY are particularly vibrant during these hours.
  • A bulk of Asian economic news, often triggering sizable price movements, is released during this session.

3. The London Session

London, often crowned as the world’s Forex capital, is where trading magnitudes reach their zenith. The city’s historical and current significance in global finance makes its trading hours the most awaited, active, and, often, unpredictable. 

As Europe wakes, the world braces for the whirlwind of economic activity that the London session promises.

Timing: Begins at 3:00 AM EST and winds up by 12:00 PM EST. In Philippine (PH) time, this is 3:00 PM on the same day, concluding by 12:00 AM midnight.


  • The combination of Europe’s economic clout resulted in high liquidity and volatility during the London session.
  • Crucial European economic indicators and news, responsible for sharp price swings, are typically unveiled early in this session.
  • Currency dynamics involving the Euro, British Pound, and Swiss Franc are the most active.

4. The New York Session

Closing the global Forex loop is the New York session, an embodiment of the United States’ financial stature. 

As the last major trading window of the day, it’s the world’s final opportunity to capitalize on major currency movements until the cycle restarts. Here, the repercussions of U.S. economic indicators and policies reverberate, influencing currency valuations globally.

Timing: It gets underway at 8:00 AM EST and culminates at 5:00 PM EST. In Philippine (PH) time, this is 8:00 PM of the same day, concluding by 5:00 AM of the following day.


  • Given the U.S. dollar’s prevalence in most traded currency pairs, this session is invariably vibrant.
  • Major economic announcements from the U.S., from employment figures to GDP data, see the light of day during these hours, often leading to substantial market shifts.
  • Given their combined financial significance, the overlap with the London session results in the most fervent trading period of the day.

6 Factors That Impact Forex Movement

The foreign exchange (Forex) market is the world’s most liquid financial market, with over $6 trillion traded daily. Currency values can fluctuate for many reasons, often due to a mix of economic and political factors. 

Understanding these factors can help traders make informed decisions. Here are five key factors that significantly influence forex movement.

1. Interest Rates

Interest rates set by central banks are one of the most influential factors. When a country’s interest rates rise, its currency often strengthens due to an influx of investments in that country’s markets attracted by the higher returns. 

Conversely, when interest rates fall, the currency may weaken as investors start to withdraw their investments. Traders need to keep an eye on policy decisions by central banks such as the Federal Reserve in the U.S. or the European Central Bank in Europe.

2. Economic Indicators

economic indicators in forex chart
Image Source: WallStreetMojo

Economic indicators are critical tools for forex traders. They provide insights into how an economy is performing and are regularly used to analyze economic trends. 

Key indicators include Gross Domestic Product (GDP), unemployment rates, inflation reports, retail sales, manufacturing output, and more. Strong economic indicators generally boost a country’s currency.

3. Political Stability

Political stability plays a crucial role in currency valuation. Countries with less risk of political turmoil are more attractive to foreign investors, leading to an increase in foreign capital investment, which in turn appreciates the value of the home currency. 

On the other hand, political instability can cause depreciation of the currency. Factors such as government policies, elections, and geopolitical tensions can all impact political stability and consequently affect the forex movement.

4. Market Sentiment

Market sentiment, also known as investor sentiment, is the overall attitude of investors toward a particular currency. It is often influenced by news, global events, and large institutional investors. 

For example, if market sentiment is bullish towards the USD, it will strengthen against other currencies. Various factors, including economic data releases, geopolitical events, and market speculation, can influence market sentiment.

5. Geopolitical Events

Geopolitical events and crises can cause significant movements in the forex market. Natural disasters, war, civil unrest – all these can have a major impact on a country’s economy, thus influencing the relative value of its currency. 

Traders must stay abreast of international news as it can cause sudden swings in currency values. Geopolitical events can create uncertainty and volatility in the forex market, leading to fluctuations in exchange rates.

6. Central Bank Decisions

Central bank decisions, particularly those concerning interest rates and monetary policy, profoundly impact currency volatility. Traders meticulously monitor these announcements as they possess the potential to influence currency values considerably. 

It’s important to note that a higher-than-expected interest rate has the potential to cause a currency to appreciate, thereby leading to an increase in volatility. Conversely, a lower-than-anticipated interest rate may result in currency depreciation, further contributing to market volatility.

How to Use Forex Trading Hours in Your Strategy

The foreign exchange (Forex) market operates around the clock, offering traders numerous opportunities. However, not all trading hours are equal. Understanding the forex trading hours can significantly enhance your trading strategy. Here’s how you can incorporate trading hours into your strategy.

1. Identifying the Most Active Hours

The first step is to identify when the market is most active. The forex market sees the highest volume of trades during the London and New York sessions’ overlap. 

This period, from 8:00 AM to 12:00 PM EST, is characterized by high liquidity and volatility, leading to significant price movements. Trading during these hours can increase the potential for profits but also for losses.

2. Aligning Strategy with Market Volatility

Different trading strategies thrive in different market conditions. High volatility periods, like the London-New York overlap, might be suitable for day traders and scalpers who aim for quick profits from large price movements. 

On the other hand, low volatility periods, such as the Sydney or Tokyo sessions, might be more suitable for swing traders or position traders who prefer less risk and are patient to wait for their trades to unfold.

3. Focusing on Specific Currency Pairs

Each trading session typically sees higher volatility in currency pairs that include the currency of the region that’s currently active. 

For instance, the AUD/USD pair might see more action during the Sydney session, while EUR/USD might be more volatile during the London session. Aligning your trading with the active session of your chosen currency pair can provide more trading opportunities.

4. Considering Economic News Releases

Economic news releases often result in significant market movements. Major economic indicators, such as interest rate decisions or employment reports, are usually released at the beginning of a trading session. 

By understanding when these news releases occur, you can prepare your trading strategy accordingly to take advantage of the resulting volatility.

5. Managing Risk

While the forex market is open 24/5, it’s crucial not to trade continuously. Overtrading can lead to poor decision-making and increased risk. Define your trading hours based on your strategy, personal schedule, and risk tolerance. Also, always use risk management tools like stop-loss orders to protect your capital.

Final Thoughts — Best Time to Trade Forex in the Philippines

The world of forex trading, with its allure of potential profits, is a challenging arena where timing is everything. For Filipino traders, aligning with the most opportune moments across global sessions can make all the difference. 

While the intersections of the Asian, European, and North American sessions are undoubtedly pivotal, the essence of successful trading goes beyond just timing. It requires diligent research, impeccable risk management, and an adaptive trading plan. With an in-depth understanding of trading hours and a keen eye on global economic and political events, traders in the Philippine Stock Market can carve a successful path in the ever-evolving forex landscape.

Check out TDS International mentorship program by Traders Den to learn more tips and tricks in Forex Trading.

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